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Kathy Smith - FastFit Workout - The 10-Minute Miracle


Access the entire workout here https://www.collagevideo.tv/programs/bay2128-kathy-smith-fastfit-10-minute-miracle-1mp4-37a981 and don't forget to use GET60FIT promo-code to get 60-Day Free Trial. No obligations. Cancel anytime. 

BODY BASICS: Lays the foundation with simple strengthening exercises that target your abs, legs, buns, and arms, with effective moves that give you a toned and sexy body. (10 minutes) 

TOTAL BODY TONER: You'll target your arms, legs, glutes, and core with modifications to suit your needs and experience level. (10 minutes) 

FAT-BURNING BLAST: This easy-to-follow routine will get your heart pumping and is designed to give you maximum fat-burning results in minimum time! (10 minutes) 

MIRACLE ABS: Trim, tone, and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. (10 minutes) 

STRETCH AND FLEX: Refresh and recharge with this total-energy segment. You'll wake up your body and de-stress your life. (10 minutes)

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